☰
| Team | Team Quest |
|---|---|
| Age | 54 |
| Gender | Male |
| Height | 5' 11" |
| Weight Class | Middleweight |
| Out of | Temecula, CA, CA |
| Born | Downey, CA |
Dan Henderson is a former Olympic wrestler and current Ultimate Fighting Championship (UFC) mixed martial artist who was the last Welterweight and Middleweight Champion of the PRIDE Fighting Championships. He is the only mixed-martial artist to concurrently hold two titles in two different weight classes in a major MMA promotion. Henderson was selected as the head coach for Team USA on the reality series, The Ultimate Fighter 9. Henderson also owns the Clinch Gear MMA apparel brand.
| Pro Record | 32-15-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 19 years, 3 months, 22 days |
| Rounds Fought | 97.2 |
| Avg. Fights/Year | 2.4 |
| Longest Layoff | 1 year, 5 months, 13 days |
| Quickest Turnaround | 1 month, 25 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
 | 10/08/2016 | L (32-14-0) | Michael Bisping (29-7-0) | MW (184.0 vs. 185.0) | Decision (Unanimous Decision) UFC 204: Bisping vs. Henderson | 5 | 05:00 |  |
| | 06/04/2016 | W (31-14-0) | Hector Lombard (35-5-1) | MW (185.5 vs. 184.5) | KO UFC 199: Rockhold vs. Bisping 2 | 2 | 00:00 | |
| | 11/07/2015 | L (31-13-0) | Vitor Belfort (24-11-0) | (186.0 vs. 185.0) | KO (Strike) UFC Fight Night 77: Henderson vs Belfort | 1 | 02:07 | |
| | 06/06/2015 | W (30-13-0) | Tim Boetsch (18-8-0) | TKO/RSC (Referee Stoppage from Strikes) UFC Fight Night 68: Henderson vs Boetsch | 1 | 00:28 | ||
| | 01/24/2015 | L (30-12-0) | Gegard Mousasi (35-5-2) | MW (185.0 vs. 185.0) | TKO/RSC (Referee Stoppage from Strikes) UFC on FOX: Gustafsson vs Johnson | 1 | 01:10 | |
| | 05/24/2014 | L (30-11-0) | Daniel Cormier (14-0-0) | LHW (199.0 vs. 205.0) | Submission (Rear Naked Choke) UFC 173: Barao vs Dillashaw | 3 | 03:53 | |
| | 03/23/2014 | W (29-11-0) | Mauricio Shogun Rua (22-8-0) | LHW (205.0 vs. 205.0) | TKO/RSC UFC Fight Night: Shogun vs. Henderson 2 | 3 | 01:31 | |
| | 11/09/2013 | L (29-10-0) | Vitor Belfort (23-10-0) | LHW (205.0 vs. 205.0) | KO UFC FS1 #6 | 1 | 01:17 | |
| | 06/15/2013 | L (29-9-0) | Rashad Evans (17-3-1) | LHW (204.0 vs. 206.0) | Decision (Split Decision) UFC 161: Henderson vs. Evans | 3 | 05:00 | |
| | 02/23/2013 | L (29-8-0) | Lyoto Machida (18-3-0) | LHW (202.0 vs. 205.0) | Decision (Split Decision) UFC 157: Rousey vs Carmouche | 3 | 05:00 | |
| | 11/19/2011 | W (28-8-0) | Mauricio Shogun Rua (20-5-0) | LHW | Decision (Unanimous Decision) UFC 139: Shogun vs. Henderson | 5 | 05:00 | |
| | 07/30/2011 | W (27-8-0) | Fedor Emelianenko (31-3-0) | HW (207.0 vs. 223.0) | TKO/RSC (Referee Stoppage from Strikes) Strikeforce: Fedor vs. Henderson | 1 | 04:12 | |
| | 03/05/2011 | W (26-8-0) | Feijão Custodio (10-2-0) | LHW (204.5 vs. 204.5) | KO (Strike) Strikeforce Feijao vs Hendo | 3 | 01:59 | |
| | 12/04/2010 | W (25-8-0) | Renato Sobral (33-9-0) | LHW (204.5 vs. 202.0) | KO (Strike) St. Louis: Henderson vs. Sobral 2 | 1 | 01:53 | |
| | 04/17/2010 | L (25-7-0) | Jake Shields (24-4-1) | MW (185.0 vs. 184.8) | Decision (Unanimous Decision) Strikeforce: Shields vs. Henderson | 5 | 05:00 | |
| | 07/11/2009 | W (24-7-0) | Michael Bisping (17-1-0) | MW (195.0* vs. 186.0) | KO (Strike) UFC 100 | 2 | 03:20 | |
| | 01/17/2009 | W (23-7-0) | Rich Franklin (25-3-0) | LHW (202.0 vs. 203.0) | Decision (Split Decision) UFC 93: Franklin vs Henderson | 3 | 05:00 | |
| | 09/06/2008 | W (22-7-0) | Rousimar Palhares (10-2-0) | MW | Decision (Unanimous Decision) UFC 88: Breakthrough | 3 | 05:00 | |
| | 03/01/2008 | L (22-6-0) | Anderson Silva (22-4-0) | MW (184.5 vs. 185.0) | Submission (Rear Naked Choke) UFC 82: Pride of a Champion | 2 | 04:52 | |
| | 09/08/2007 | L (22-5-0) | Quinton Jackson (26-6-0) | LHW (205.0 vs. 204.0) | Decision (Unanimous Decision) UFC 75: Champion vs. Champion | 5 | 05:00 | |
| | 02/24/2007 | W (21-5-0) | Wanderlei Silva (32-6-1) | LHW (200.0 vs. 205.0) | TKO/RSC Pride 33: Second Coming | 3 | 02:08 | |
| | 10/21/2006 | W (20-5-0) | Vitor Belfort (14-7-0) | LHW (196.0 vs. 205.0) | Decision (Unanimous Decision) Pride 32: The Real Deal | 3 | 05:00 | |
| NSF | 08/26/2006 | L (20-4-0) | Kazuo Misaki (16-6-2) | Decision Pride: Bushido 12 Survival 06' Second Round | 2 | 05:00 | ||
| NSF | 04/02/2006 | W (19-4-0) | Kazuo Misaki (15-5-2) | Decision (Unanimous Decision) Pride: Bushido 10 | 2 | 05:00 | ||
| NSF | 12/31/2005 | W (18-4-0) | Murilo Bustamante (12-4-1) | WW | Decision (Split Decision) Pride: Shock Wave 2005 | 3 | 05:00 | |
| NSF | 09/25/2005 | W (16-4-0) | Akihiro Gono (23-10-7) | KO Pride: Bushido 9 | 1 | 07:58 | ||
| NSF | 09/25/2005 | W (16-4-0) | Ryo Chonan (10-5-0) | KO Pride: Bushido 9 | 1 | 00:22 | ||
| NSF | 04/23/2005 | L (16-3-0) | Rogerio Nogueira (10-1-0) | Submission (Arm Bar) Pride: Total Elimination 2005 | 1 | 08:05 | ||
| NSF | 12/31/2004 | W (15-3-0) | Yuki Kondo (43-14-5) | Decision (Split Decision) Pride: Shock Wave 2004 | 3 | 05:00 | ||
| NSF | 10/31/2004 | W (14-3-0) | Kazuhiro Nakamura (4-2-0) | TKO/RSC (Injury) Pride 28: High Octane | 1 | 01:15 | ||
| NSF | 11/09/2003 | W (13-3-0) | Murilo Bustamante (9-2-1) | KO Pride: Final Conflict 2003 | 1 | 00:53 | ||
| NSF | 03/16/2003 | W (12-3-0) | Shungo Oyama (2-4-0) | KO Pride 25: Body Blow | 1 | 03:27 | ||
| NSF | 12/23/2002 | L (12-2-0) | Antonio Nogueira (18-1-1) | Submission (Arm Lock) Pride 24: Cold Fury 3 | 3 | 01:49 | ||
| NSF | 04/28/2002 | L (12-1-0) | Ricardo Arona (6-1-0) | Decision (Majority Decision) Pride 20: Armed and Ready | 3 | 05:00 | ||
| NSF | 11/03/2001 | W (11-1-0) | Murilo Rua (6-0-1) | Decision (Majority Decision) Pride 17: Championship Chaos | 3 | 05:00 | ||
| NSF | 05/27/2001 | W (10-1-0) | Akira Shoji (8-4-5) | TKO/RSC (Strikes) Pride 14: Clash of the Titans | 3 | 03:18 | ||
| NSF | 03/25/2001 | W (9-1-0) | Renzo Gracie (9-2-1) | KO (Punch) Pride 13: Collision Course | 1 | 01:40 | ||
| NSF | 12/23/2000 | L (9-0-0) | Wanderlei Silva (13-3-0) | Decision Pride 12: Cold Fury | 2 | 10:00 | ||
| NSF | 02/26/2000 | W (6-0-0) | Renato Sobral (7-0-0) | Decision (Majority Decision) Rings: King of Kings 1999 Final | 2 | 05:00 | ||
| NSF | 02/26/2000 | W (6-0-0) | Antonio Nogueira (5-0-0) | Decision (Split Decision) Rings: King of Kings 1999 Final | 3 | 05:00 | ||
| NSF | 02/26/2000 | W (6-0-0) | Gilbert Yvel (19-3-0) | Decision (Unanimous Decision) Rings: King of Kings 1999 Final | 2 | 05:00 | ||
| NSF | 10/28/1999 | W (4-0-0) | Hiromitsu Kanehara (6-3-0) | Decision (Majority Decision) Rings: King of Kings 1999 Block A | 2 | 05:00 | ||
| NSF | 10/28/1999 | W (4-0-0) | Gogitidze Bakouri (1-0-0) | Submission (Injury) Rings: King of Kings 1999 Block A | 1 | 02:17 | ||
| NSF | 05/15/1998 | W (2-0-0) | Carlos Newton (3-2-0) | Decision (Split Decision) UFC 17: Redemption | 1 | 15:00 | ||
| NSF | 05/15/1998 | W (2-0-0) | Allan Goes (3-0-1) | Decision (Unanimous Decision) UFC 17: Redemption | 1 | 15:00 | ||
| NSF | 06/15/1997 | W (0-0-0) | Crezio de Souza (1-1-0) | TKO/RSC (Referee Stoppage from Punches) Brazil Open '97 | 1 | 05:25 | ||
| NSF | 06/15/1997 | W (0-0-0) | Eric Smith (0-0-0) | TKO/RSC (Referee Stoppage from Guillotine Choke) Brazil Open '97 | 1 | 00:30 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |