Photo of John Paun
Age 45
Gender Male
Height 5' 7"
Weight Class

John Paun is a MMA fighter with a professional fight record of 3 wins, 7 losses and 1 draws

Professional Career Statistics

Pro Record 3-7-1 (Win-Loss-Draw)
Career Length 8 years, 9 months, 4 days
Rounds Fought 10.3
Avg. Fights/Year 1.4
Longest Layoff 4 years, 5 months, 11 days
Quickest Turnaround 3 weeks

Record BreakDown

- KO/TKO SUB DEC
Wins 1 1 1
Losses 2 2 2
Finish Rate 66.7%
Finished Rate 57.1%
Win by Decision Rate 33.3%
Loss by Decision Rate 28.6%
Win by KO Rate 33.3%
Loss by KO Rate 28.6%
Win by SUB Rate 33.3%
Loss by SUB Rate 28.6%
Win Method
Loss Method

Current Streak

3 Losses

Quick Hits

Fastest Win 00:00
Fastest KO 01:12
Fastest SUB 04:45
Ave. Rounds (Ws) 0.4
Ave. Length of Fight (Ws) 01:59
Ave. Rounds (Ls) 0.6
Ave. Length of Fight (Ls) 02:55
Finish Rounds
Finished Rounds

Official Professional Fight Record

Date Opponent Weightclass Method Round Time
NSF 03/31/2007 L
(3-6-1)
Dustin Neace
(8-8-1)
Submission (Triangle Choke)
Pure Force 5: Vendetta
1 01:53
NSF 03/10/2007 L
(3-5-1)
Sherron Leggett
(10-3-0)
Decision
Freestyle Combat Challenge 26
05:00
NSF 12/09/2006 L
(3-4-1)
Jay Little
(0-1-0)
Submission (Guillotine Choke)
XFO 14
1 00:18
NSF 11/20/2004 D
(3-4-0)
Kyle Watson
(3-2-0)
WW Draw
Ironheart Crown 8: Etheral
2 05:00
NSF 06/26/2004 W
(2-4-0)
Brandon Adamson
(2-1-0)
TKO/RSC
XFO 2
1 01:12
NSF 06/05/2004 L
(2-3-0)
John Mahlow
(3-3-0)
WW Decision (Unanimous Decision)
Ironheart Crown 7: The Crucible
2 05:00
NSF 04/24/2004 W
(1-3-0)
Jim Bruketta
(9-3-1)
Decision (Unanimous Decision)
Total Fight Challenge 1
05:00
NSF 11/13/1999 L
(1-2-0)
LaVerne Clark
(7-2-0)
TKO/RSC (Referee Stoppage from a Guillotine Choke)
Extreme Challenge 29
1 00:45
NSF 07/16/1999 L
(1-1-0)
Takuya Kuwabara
(6-1-3)
WW TKO/RSC
Shooto: the Renaxis 1999
2 02:09
NSF 04/24/1999 W
(0-1-0)
Aric Schwab
(0-0-0)
Submission (Rear Naked Choke)
Mixed Martial Arts Invitational 2
1 04:45
NSF 12/11/1998
(0-1-0)
Dmitry Beyer
(0-0-0)
Unknown (Draw)
Extreme Shootfighting
1 15:00
NSF 06/27/1998 L
(0-0-0)
Joe Wevers
(0-0-0)
Unknown
Mid-West Shootfighting Tournament
1 00:23
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Amateur Record 4-1-0 (Win-Loss-Draw)
Career Length 5 years, 10 months, 17 days
Rounds Fought 16.3
Avg. Fights/Year 0.9
Longest Layoff 3 years, 1 month, 28 days
Quickest Turnaround 1 year, 2 months, 9 days

Record BreakDown

- KO/TKO SUB DEC
Wins 0 1 2
Losses 0 0 1
Finish Rate 25.0%
Finished Rate 0.0%
Win by Decision Rate 50.0%
Loss by Decision Rate 100.0%
Win by KO Rate 0.0%
Loss by KO Rate 0.0%
Win by SUB Rate 25.0%
Loss by SUB Rate 0.0%
Win Method
Loss Method

Current Streak

1 Loss

Quick Hits

Fastest Win 04:30
Fastest KO -
Fastest SUB 09:19
Ave. Rounds (Ws) 2.8
Ave. Length of Fight (Ws) 08:27
Ave. Rounds (Ls) 5.0
Ave. Length of Fight (Ls) 15:00
Finish Rounds
Finished Rounds

Official Amateur Fight Record

Date Opponent Weightclass Method Round Time
Official MMA Fight Results 03/19/2004 L
(4-0-0)
James Bova
(3-1-0)
Decision (Unanimous Decision)
International Combat Events 8
3 05:00
NSF 01/20/2001 W
(2-0-0)
John Wehby
(3-4-0)
Decision
Extreme Challenge Trials: 2000 U.S. MMA National Championships
2 05:00
NSF 01/20/2001 W
(2-0-0)
Cedric Stewart
(0-0-0)
Decision
Extreme Challenge Trials: 2000 U.S. MMA National Championships
2 05:00
NSF 07/11/1999 W
(1-0-0)
Matt Morin
(0-0-0)
Submission (Side Choke)
Midwest MMA Championships
1 09:19
NSF 05/02/1998 W
(0-0-0)
Robert Singleton
(0-0-0)
Unknown
Extreme Challenge 18
1 04:30
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class