Paul Cook

Gender Male
Height 5' 10"
Weight Class Welterweight
Out of Hebburn, England, England

Paul Cook is a MMA fighter with a professional fight record of 12 wins, 7 losses and 1 draws

Professional Career Statistics

Pro Record 12-7-1 (Win-Loss-Draw)
Career Length 17 years, 11 months, 7 days
Rounds Fought 39.1
Avg. Fights/Year 1.1
Longest Layoff 7 years, 3 months, 24 days
Quickest Turnaround 1 month, 5 days

Official Professional Fight Record

Date Opponent Weightclass Method Round Time
NSF 11/02/2024 L
(2-0-0)
Luke Beamish
(1-0-0)
WW
(161.2 vs. 161.6)
Decision (Unanimous)
Bare Knuckle Fighting Championship 68
5 02:00
NSF 11/18/2023 W
(1-0-0)
Luke Nevin
(2-1-0)
WW
(165.8 vs. 165.0)
Decision (Unanimous)
Bare Knuckle Fighting Championship 55
5 02:00
NSF 07/01/2023 W
(0-0-0)
Aaron Foster
(0-1-0)
LW
(165.8* vs. 157.0*)
TKO/RSC (Strikes)
Bare Knuckle Fighting Championship 46
1 00:41
NSF 03/06/2016 D
(10-6-0)
Deon Brunning
(1-0-0)
Draw (Majority Draw)
Made 4 the Cage 20 - Meltdown
3 05:00
NSF 11/28/2015 W
(9-6-0)
David Johnson
(0-1-0)
Decision (Unanimous Decision)
Made 4 the Cage 19 - Karma
3 05:00
NSF 02/22/2014 L
(9-5-0)
Antanas Jazbutis
(12-17-0)
Decision (Unanimous Decision)
Made 4 the Cage 13 - Nemesis
3 05:00
NSF 11/23/2013 W
(8-5-0)
David Galbraith
(8-5-0)
LW Submission (Rear Naked Choke)
Made 4 the Cage 12
2 00:00
NSF 08/24/2013 W
(7-5-0)
Phil Flynn
(7-9-0)
LW Submission (Guillotine Choke)
Made 4 the Cage 11
2 03:09
NSF 05/25/2013 W
(6-5-0)
Jordan Miller
(5-12-0)
Submission (Arm Triangle Choke)
Made 4 the Cage 10
1 04:47
NSF 02/16/2013 L
(6-4-0)
Martin Delaney
(6-0-0)
LW Decision (Unanimous Decision)
Made 4 The Cage 9 - Night of Champions
5 05:00
NSF 12/16/2012 W
(5-4-0)
Danny Welsh
(4-25-0)
LW Submission (Rear Naked Choke)
Made 4 The Cage 8 - Impact
3 05:00
NSF 09/01/2012 L
(5-3-0)
Walter Gahadza
(7-0-0)
Decision (Majority Decision)
Ultimate Warrior Challenge (UK) 20
3 05:00
NSF 02/26/2011 L
(5-2-0)
Michael Johnson
(0-0-0)
Decision (Unanimous Decision)
BAMMA - British Association of Mixed Martial Arts 5
3 05:00
NSF 05/01/2010 W
(4-2-0)
Lee Keegan
(1-1-0)
WW Submission (Rear Naked Choke)
Total Combat 34
3 02:03
NSF 07/05/2009 W
(3-2-0)
Martin Wilby
(2-5-0)
WW Decision (Unanimous Decision)
Strike and Submit 11
3 05:00
NSF 05/30/2009 W
(2-2-0)
Stephen Stringfellow
(1-5-0)
Submission (Rear Naked Choke)
Pride and Glory: Unstoppable
2 02:24
NSF 10/26/2008 L
(2-1-0)
James Neish
(0-0-0)
Submission (Rear Naked Choke)
Strike and Submit 8
1 02:21
NSF 07/13/2008 L
(2-0-0)
Anthony Jefferson
(0-1-0)
Submission (Arm Bar)
Strike and Submit 7
1 00:39
NSF 03/23/2008 W
(1-0-0)
Chris Roper
(1-1-0)
Decision (Unanimous Decision)
Impact UK 2
3 05:00
NSF 11/26/2006 W
(0-0-0)
Chris Mclaren
(1-0-0)
Submission (Arm Triangle Choke)
Valhalla Fighting Championships 2
2 05:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Amateur Record: 4-0-0 (Win-Loss-Draw)
Career Length 6 months, 5 days
Rounds Fought 3.5
Avg. Fights/Year 8.0
Longest Layoff 3 months
Quickest Turnaround 1 month, 11 days

Official Amateur Fight Record

Date Opponent Weightclass Method Round Time
NSF 09/09/2006 W
(3-0-0)
Chris Michaleowski
(0-0-0)
Submission (Rear Naked Choke)
Pride and Glory: Drop Zone 4
1 01:15
NSF 07/15/2006 W
(2-0-0)
Will Brookes
(0-0-0)
Submission (Front Choke)
The Battleground 4
2 03:21
NSF 06/04/2006 W
(1-0-0)
Danny Tams
(0-0-0)
Submission (Choke)
Valhalla Fighting Championships 1
1 03:00
NSF 03/04/2006 W
(0-0-0)
David Hill
(0-1-0)
Decision
Pride and Glory: Drop Zone 2
03:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class