| Age | 36 |
|---|---|
| Gender | Male |
| Height | 5' 11" |
| Weight Class | Welterweight |
| Out of | MO |
Lance Benoist is a MMA fighter with a professional fight record of 7 wins, 2 losses and 0 draws
| Pro Record | 7-2-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 4 years, 4 months, 8 days |
| Rounds Fought | 14.8 |
| Avg. Fights/Year | 2.1 |
| Longest Layoff | 1 year, 8 months, 16 days |
| Quickest Turnaround | 1 month, 4 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| | 06/07/2014 | W (6-2-0) | Bobby Voelker (23-11-0) | WW (169.0 vs. 170.5) | Decision (Unanimous Decision) UFC Fight Night 42: Khabilov vs. Henderson | 3 | 05:00 | |
| | 09/22/2012 | L (6-1-0) | Sean Pierson (12-6-0) | WW (170.4 vs. 169.4) | Decision (Unanimous Decision) UFC 152: Jones vs. Belfort | 3 | 05:00 | |
| | 06/08/2012 | L (6-0-0) | Seth Baczynski (15-6-0) | WW (171.0 vs. 170.5) | Decision (Split Decision) UFC on FX: Johnson vs vs McCall | 3 | 05:00 | |
| | 09/17/2011 | W (5-0-0) | Matt Riddle (5-2-0) | WW | Decision (Unanimous Decision) UFC Fight Night Live Shields vs. Ellenberger | 3 | 05:00 | |
| | 04/30/2011 | W (4-0-0) | Ryne Vincent (3-2-0) | WW (168.0 vs. 168.0) | Submission (Triangle Choke) Fight Night III at the Lumiere Place | 1 | 02:56 | |
| | 03/26/2011 | W (3-0-0) | Dustin Baker (1-1-0) | WW (171.0 vs. 170.0) | Submission (Triangle Choke) Cage Madness MMA Full Contact Cage Fights PRO | 1 | 04:36 | |
| | 11/24/2010 | W (2-0-0) | Miguel Rios (4-0-0) | WW (170.0 vs. 170.3) | Submission (Guillotine Choke) MCC- Midwest Cage Championship 30: Thanksgiving Throwdown | 1 | 00:57 | |
| | 08/14/2010 | W (1-0-0) | Cleburn Walker (9-4-0) | WW (167.0 vs. 168.0) | TKO/RSC (Referee Stoppage from Strikes) Fight Me 8/14/10 | 1 | 04:34 | |
| | 01/30/2010 | W (0-0-0) | Jamell Austin (0-1-0) | WW (169.0 vs. 168.0) | Submission Midwest Pro 1/30/10 | 1 | 00:53 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |
| Amateur Record: | 6-0-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 3 years, 1 month, 14 days |
| Rounds Fought | 5.2 |
| Avg. Fights/Year | 1.9 |
| Longest Layoff | 1 year, 4 months, 2 days |
| Quickest Turnaround | 2 months, 18 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| NSF | 12/05/2009 | W (5-0-0) | Quartus Stitt (6-1-0) | WW (170.6 vs. 167.8) | TKO/RSC (Referee Stoppage from Strikes) Cage Championships 12/5/09 | 2 | 01:53 | |
| NSF | 04/10/2009 | W (4-0-0) | Danny Grayson (0-3-0) | WW (170.0 vs. 166.0) | TKO/RSC Columbia, MO 4/10/09 | 1 | 00:39 | |
| NSF | 08/23/2008 | W (3-0-0) | Calvin Cunningham (2-0-0) | WW | TKO/RSC (Referee Stoppage from Strikes) Cage Championship 13 | 1 | 00:56 | |
| NSF | 04/21/2007 | W (2-0-0) | Calem Willis (1-1-0) | Submission (Triangle Choke) Kings of Kombat | 1 | 03:00 | ||
| NSF | 02/03/2007 | W (1-0-0) | Michael Green (0-2-0) | TKO/RSC International Sport Combat Federation: Midwest Fightfest | 1 | 03:00 | ||
| NSF | 10/21/2006 | W (0-0-0) | Kevin Palmer (0-0-0) | TKO/RSC Absolute Fighting Challenge 1: Bring it to the Ring | 1 | 03:00 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |