Jonas Flok

Age 37
Gender Male
Height 5' 8"
Weight Class Welterweight
Out of MI

Jonas Flok is a MMA fighter with a professional fight record of 15 wins, 7 losses and 0 draws

Professional Career Statistics

Pro Record 15-7-0 (Win-Loss-Draw)
Career Length 9 years, 4 months, 13 days
Rounds Fought 43.8
Avg. Fights/Year 2.4
Longest Layoff 1 year, 4 months, 23 days
Quickest Turnaround 2 weeks, 1 day

Official Professional Fight Record

Date Opponent Weightclass Method Round Time
10/13/2023 L
(15-6-0) 		Brady Minner
(6-4-0) 		WW
(168.0 vs. 170.0) 		Decision
Dynasty Combat Sports 88: Halloween Havoc 2023 		3 05:00
05/20/2022 W
(14-6-0) 		Donald Bush
(6-1-0) 		LW
(155.8 vs. 154.4) 		Decision (Unanimous Decision)
FAC 14 		3 05:00
08/19/2021 L
(14-5-0) 		Christian Lohsen
(8-2-0) 		LW
(155.6 vs. 156.0) 		Decision (Unanimous Decision)
PFL Playoffs 2 		3 05:00
11/20/2020 W
(13-5-0) 		Morgan Sickinger
(21-13-0) 		LW
(156.0 vs. 155.4) 		TKO/RSC
Caged Aggression XXIX "Determination" 		2 03:33
12/14/2019 L
(13-4-0) 		Kenneth Cross
(8-3-0) 		LW
(156.0 vs. 156.6*) 		KO
Lights Out Championship 6 		3 01:46
NSF 10/12/2019 W
(12-4-0) 		Carl Deaton III
(14-3-0) 		WW
(159.5 vs. 160.0) 		Decision (Unanimous Decision)
Big Johns MMA: Northern Chaos 		3 05:00
09/27/2019 L
(12-3-0) 		Bryce Logan
(10-4-0) 		LW
(155.4 vs. 156.0) 		Decision (Unanimous Decision)
Legacy Fighting Alliance 77 (LFA 77) 		3 05:00
02/16/2019 W
(11-3-0) 		Kaleio Romero
(4-0-0) 		LW
(156.0 vs. 156.0) 		TKO/RSC (Referee Stoppage from Strikes)
Lights Out Championship 2 		1 04:28
01/25/2019 W
(10-3-0) 		Frank Young
(12-23-0) 		LW
(169.4* vs. 170.0*) 		TKO/RSC (Strikes)
Pure FC 12 		2 01:44
09/08/2018 W
(9-3-0) 		Jeremy Elisius
(7-8-0) 		LW
(155.0 vs. 154.0) 		Submission (Arm Triangle Choke)
3 River Throwdown XIV 		1 04:46
07/28/2018 W
(8-3-0) 		Christopher Blevins
(2-4-0) 		WW
(177.0* vs. 180.0*) 		TKO/RSC (Referee Stoppage from Strikes)
Pure FC 9 		1 04:34
04/28/2018 W
(7-3-0) 		Craig Eckelberg
(8-3-0) 		WW
(165.0 vs. 166.0) 		Submission (Arm Triangle Choke)
3 River Throwdown XIII 		2 00:27
10/07/2017 W
(6-3-0) 		Dennis Anderson
(9-7-0) 		LW
(155.0 vs. 155.0) 		Submission (Rear Naked Choke)
CFFC 12 		2 04:00
08/19/2017 W
(5-3-0) 		Anthony Livingston
(3-2-0) 		LW
(165.0* vs. 163.0*) 		Decision (Unanimous Decision)
Pure FC - Fight Night 1 		3 05:00
03/18/2017 W
(4-3-0) 		Quentin Curtis
(3-6-1) 		WW
(165.0 vs. 164.0) 		Submission (Arm Triangle Choke)
Driller Promotions: A-Town Throwdown XI 		2 01:14
09/24/2016 L
(4-2-0) 		Kuchlong Kuchlong
(6-4-0)
(151.0 vs. 153.0) 		Decision (Unanimous Decision)
Pure FC - 5 		3 05:00
06/11/2016 W
(3-2-0) 		Matt Gaffney
(4-4-0)
(149.0 vs. 149.0) 		Submission (Guillotine Choke)
Pure FC 4 - Ottow vs Eckelberg 		1 03:51
03/19/2016 W
(2-2-0) 		Tyeray Knuckles
(1-0-0)
(155.0 vs. 155.0) 		Submission (Strikes)
PURE FC Three - Glenn vs Manuel 		2 03:05
05/23/2015 L
(2-1-0) 		Alex Gilpin
(1-0-0)
(150.0 vs. 150.0) 		Decision (Split Decision)
Chosen Few Fighting Championships 5 		3 05:00
NSF 03/07/2015 W
(1-1-0) 		Christopher Hicks
(3-8-0) 		TKO/RSC
King of the Cage: Blood Brothers 		1 04:35
NSF 10/18/2014 W
(0-1-0) 		Jon Daubon
(1-1-0) 		FTW
(145.0 vs. 145.0) 		Submission (Arm Triangle Choke)
King of the Cage: Rebellion 		2 01:05
05/31/2014 L
(0-0-0) 		Christian Vazquez
(1-0-0) 		LW
(155.0 vs. 155.0) 		Decision (Unanimous Decision)
NAFC "Mega Brawl" MMA at the BMO Harris Bradley Center 		3 05:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Amateur Record: 4-0-0 (Win-Loss-Draw)
Career Length 1 year, 11 months, 26 days
Rounds Fought 12.4
Avg. Fights/Year 2.1
Longest Layoff 1 year, 7 months, 14 days
Quickest Turnaround 2 months

Official Amateur Fight Record

Date Opponent Weightclass Method Round Time
06/21/2013 W
(3-0-0) 		Nathanial Jennerman
(6-5-0) 		LW
(155.0 vs. 155.0) 		Decision (Unanimous Decision)
Resurrection Fighting Alliance 8 		3 03:00
NSF 04/20/2013 W
(2-0-0) 		Kevin Messer
(4-0-0) 		FTW
(145.0 vs. 145.0) 		TKO/RSC
King of the Cage: Certified 		2 01:15
02/09/2013 W
(1-0-0) 		Matt Waters
(2-0-0) 		LW
(154.6 vs. 153.8) 		Decision (Unanimous Decision)
WI Army National Guard & CONCEDE - NAFC 		5 03:00
NSF 06/25/2011 W
(0-0-0) 		Simon Zelenski
(0-0-0) 		MW Decision (Unanimous Decision)
Upper Peninsula Cagefighting: Relentless 		3 03:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class