| Age | 25 |
|---|---|
| Gender | Male |
| Height | 6' 2" |
| Weight Class | Catchweight |
John Rose is a MMA fighter with a amateur fight record of 2 wins, 1 losses and 0 draws
| Amateur Record: | 2-1-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 3 years |
| Rounds Fought | 0.0 |
| Avg. Fights/Year | 1.0 |
| Longest Layoff | 2 years, 7 months, 15 days |
| Quickest Turnaround | 4 months, 17 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| | 04/26/2025 | L (2-0-0) | Mauricio Rocha Torres (0-0-0) | Catchweight (155.0 vs. 148.0) | Decision Flex Fight Series 45 | 3 | 03:00 | |
| | 09/10/2022 | W (1-0-0) | Carlos Lizardo (0-0-0) | WW (145.0 vs. 142.0) | Decision (Unanimous) Flex Fight Series 16 | 3 | 03:00 | |
| | 04/23/2022 | W (0-0-0) | Iqbal Siddique (0-0-0) | FTW (144.8 vs. 146.0) | Decision Flex Fight Series 12 | 3 | 03:00 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |