| Age | 41 |
|---|---|
| Gender | Male |
| Height | 5' 10" |
| Weight Class | Lightweight |
John Kraynak is a MMA fighter with a amateur fight record of 2 wins, 3 losses and 0 draws
| Amateur Record: | 2-3-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 3 years, 1 month, 29 days |
| Rounds Fought | 13.5 |
| Avg. Fights/Year | 1.6 |
| Longest Layoff | 1 year, 3 months, 22 days |
| Quickest Turnaround | 2 months, 17 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| | 11/26/2010 | L (2-2-0) | Adam Penberthy (4-1-0) | LW (153.0 vs. 157.0*) | Decision (Unanimous Decision) Cage Fight 6 | 3 | 03:00 | |
| | 03/20/2010 | W (1-2-0) | Ryan Cox (0-0-0) | LW (153.0 vs. 154.3) | Submission (Triangle Choke) Beatdown on the Bay 2: Bragging Rights | 3 | 01:38 | |
| | 11/26/2008 | W (0-2-0) | Anthony Rosario (1-1-0) | LW (154.0 vs. 154.2) | Decision (Split Decision) New Breed Fighters 11/26/08 | 5 | 00:00 | |
| | 12/15/2007 | L (0-1-0) | Jeff Lentz (1-0-0) | MW (155.0 vs. 155.0) | Submission (Arm Bar) Real Rising | 1 | 02:00 | |
| | 09/28/2007 | L (0-0-0) | Sean Fischer (0-0-0) | MW (154.5 vs. 156.6) | Decision (Unanimous Decision) New Breed Fighters: House of Blues | 3 | 05:00 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |