| Age | 24 |
|---|---|
| Gender | Male |
| Height | 5' 11" |
| Weight Class | Welterweight |
John Henderson is a MMA fighter with a amateur fight record of 3 wins, 3 losses and 0 draws
| Amateur Record: | 3-3-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 3 years, 4 months, 22 days |
| Rounds Fought | 8.3 |
| Avg. Fights/Year | 1.8 |
| Longest Layoff | 11 months, 1 day |
| Quickest Turnaround | 3 months, 27 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| | 05/10/2025 | L (3-2-0) | Matthew Marlin (2-1-0) | WW (168.7 vs. 170.6) | TKO/RSC Future Legends 63 | 2 | 02:49 | |
| | 07/13/2024 | L (3-1-0) | Tyler Call (4-3-0) | MW (185.0 vs. 184.5) | TKO/RSC (Referee Stoppage from Strikes) Fierce Challenger Series 11 | 2 | 02:28 | |
| | 08/11/2023 | L (3-0-0) | Mitch Olsen (2-0-0) | MW (183.0 vs. 184.0) | TKO/RSC (Referee Stoppage from Strikes) SteelFist Fight Night "BREAKOUT" | 3 | 00:22 | |
| | 03/10/2023 | W (2-0-0) | Shadow Smith (1-0-0) | MW (183.0 vs. 185.0) | Decision SteelFist Fight Night "Mayhem" | 3 | 03:00 | |
| | 11/11/2022 | W (1-0-0) | Luke Sanders (1-0-0) | MW (183.5 vs. 185.0) | KO (Strike) SteelFist Fight Night "PATRIOTIC" | 2 | 00:19 | |
| | 12/17/2021 | W (0-0-0) | Kaleb Montez (0-0-0) | Catchweight (185.5 vs. 183.0) | TKO/RSC (Referee Stoppage from Strikes) SteelFist Fight Night “Deck The Halls” | 2 | 00:57 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |