| Gender | Male |
|---|---|
| Height | 0' 0" |
| Out of | MI |
John Flow is a MMA fighter with a amateur fight record of 2 wins, 1 losses and 0 draws
| Amateur Record: | 2-1-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 7 months, 25 days |
| Rounds Fought | 1.8 |
| Avg. Fights/Year | 5.1 |
| Longest Layoff | 4 months, 20 days |
| Quickest Turnaround | 3 months, 5 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| NSF | 06/16/2012 | L (2-0-0) | Keith Bullock, Jr. (2-1-0) | LW | Submission (Guillotine Choke) Warrior Xtreme Cagefighting: Island Rumble IV | 1 | 01:07 | |
| NSF | 01/27/2012 | W (1-0-0) | Aaron Estrada (3-1-0) | KO Warrior Xtreme Cagefighting: Friday Night Fights 1 | 2 | 00:29 | ||
| NSF | 10/22/2011 | W (0-0-0) | Joey Hess (0-0-0) | Submission (Rear Naked Choke) Warrior Xtreme Cagefighting: Destiny | 1 | 00:42 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |