| Gender | Male |
|---|---|
| Height | 0' 0" |
| Out of | MI |
Jan Plonka is a MMA fighter with a amateur fight record of 1 wins, 1 losses and 0 draws
| Amateur Record: | 1-1-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 9 months, 4 days |
| Rounds Fought | 2.0 |
| Avg. Fights/Year | 2.7 |
| Longest Layoff | 9 months, 4 days |
| Quickest Turnaround | 9 months, 4 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| NSF | 02/09/2013 | W (0-1-0) | Jesse Huizinga (0-1-0) | TKO/RSC Amateur Fighting Club: Cold War | 2 | 00:00 | ||
| NSF | 05/05/2012 | L (0-0-0) | Chris Watson (0-0-0) | TKO/RSC Amateur Fighting Club: Bloody Spring | 1 | 03:00 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |