| Age | 35 |
|---|---|
| Gender | Male |
| Height | 5' 5" |
| Weight Class | Flyweight |
| Out of | NY |
Benjamin Lau is a MMA fighter with a professional fight record of 2 wins, 1 losses and 0 draws
| Pro Record | 2-1-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 8 months, 7 days |
| Rounds Fought | 3.5 |
| Avg. Fights/Year | 4.5 |
| Longest Layoff | 4 months, 25 days |
| Quickest Turnaround | 3 months, 13 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| NSF | 11/23/2024 | W (1-1-0) | Ruel Henry (1-0-0) | FLY | Submission (Arm Triangle Choke) Caribbean Ultimate Fist Fighting 20 | 1 | 04:16 | |
| NSF | 06/29/2024 | W (0-1-0) | Guillermo Salazar (0-1-0) | FLY | Submission (Rear Naked Choke) Caribbean Ultimate Fist Fighting 19 | 1 | 04:08 | |
| | 03/16/2024 | L (0-0-0) | Anton Potocki (2-0-0) | FLY (125.6 vs. 124.0) | Submission (Triangle Choke) BTC 23 - Fight Night Kingston 2 | 2 | 03:56 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |
| Amateur Record: | 8-4-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 8 years |
| Rounds Fought | 26.3 |
| Avg. Fights/Year | 1.5 |
| Longest Layoff | 2 years, 8 months, 13 days |
| Quickest Turnaround | 1 month, 21 days |
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| | 03/13/2022 | L (8-3-0) | Nate Russell (7-2-0) | FLY (125.0 vs. 125.0) | KO Cage wars 51 | 1 | 02:35 | |
| | 06/29/2019 | L (8-2-0) | Grant Kabol (5-1-0) | FLY (125.0 vs. 125.0) | Decision (Unanimous Decision) Cage Wars 42 | 3 | 03:00 | |
| NSF | 04/07/2018 | W (7-2-0) | Adam Barrett (2-1-0) | BW | Decision (Split Decision) Cage Wars 36 | 3 | 03:00 | |
| | 08/26/2017 | W (6-2-0) | Nigel Crosswell (5-2-0) | FLY (125.8 vs. 123.8) | Submission (Triangle Choke) FCP 1: Rage in the Cage | 1 | 02:28 | |
| | 02/04/2017 | W (5-2-0) | Magdiel Matias (5-3-0) | FLY (124.0 vs. 124.7) | KO FCP Cage Chaos 16 | 1 | 00:56 | |
| | 11/05/2016 | W (4-2-0) | Billy Windrum (7-2-0) | FLY (120.0 vs. 120.0) | Decision (Majority Decision) FCP Caged Chaos 15 | 3 | 03:00 | |
| | 03/12/2016 | W (3-2-0) | Joe Pimentel (5-1-0) | FLY (124.0 vs. 124.0) | Decision (Split Decision) King of the Cage: Extreme Horsepower | 3 | 03:00 | |
| NSF | 10/24/2015 | W (2-2-0) | Billy Windrum (5-0-0) | FLY | Decision (Unanimous Decision) TNT Fight Series - EXPLOSIVE! | 5 | 03:00 | |
| NSF | 05/30/2015 | L (2-1-0) | Blair West (2-2-0) | FLY | Decision (Unanimous Decision) Full Contact Productions: Caged Chaos 7 | 3 | 03:00 | |
| NSF | 03/28/2015 | W (1-1-0) | Tyler Amatore (0-0-0) | FLY | Submission (Arm Bar) Full Contact Productions: Caged Chaos 6 | 1 | 02:52 | |
| NSF | 02/07/2015 | L (1-0-0) | Kody Murray (2-1-0) | FTW (145.0 vs. 145.0) | Decision (Unanimous Decision) Cage Wars 29 | 3 | 03:00 | |
| NSF | 03/01/2014 | W (0-0-0) | David Tutuska IV (2-0-0) | BW (128.0 vs. 128.0) | Submission (Triangle Choke) CNY Battleground V | 1 | 00:56 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |