Photo of Jonas Troest
Age 29
Gender Male
Height 5' 6"
Weight Class Featherweight

Jonas Troest is a MMA fighter with a professional fight record of 3 wins, 3 losses and 0 draws

Professional Career Statistics

Pro Record 3-3-0 (Win-Loss-Draw)
Career Length 6 years, 4 months, 17 days
Rounds Fought 8.1
Avg. Fights/Year 0.9
Longest Layoff 4 years, 7 months, 11 days
Quickest Turnaround 1 month, 25 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 1 1
Losses 1 1 1
Finish Rate 66.7%
Finished Rate 66.7%
Win by Decision Rate 33.3%
Loss by Decision Rate 33.3%
Win by KO Rate 33.3%
Loss by KO Rate 33.3%
Win by SUB Rate 33.3%
Loss by SUB Rate 33.3%
Win Method
Loss Method

Current Streak

1 Win

Quick Hits

Fastest Win 00:34
Fastest KO 00:34
Fastest SUB 05:00
Ave. Rounds (Ws) 1.4
Ave. Length of Fight (Ws) 06:51
Ave. Rounds (Ls) 1.3
Ave. Length of Fight (Ls) 06:40
Finish Rounds
Finished Rounds

Official Professional Fight Record

Date Opponent Weightclass Method Round Time
NSF 10/26/2024 W
(2-3-0)
Matej Simić
(0-1-0)
FTW TKO/RSC (Referee Stoppage from Elbows)
MMA Galla Vol. 22
1 00:34
NSF 08/31/2024 L
(2-2-0)
Valentino Riva
(1-2-0)
FTW Decision
MMA Galla Vol. 20
3 05:00
NSF 04/06/2024 W
(1-2-0)
Konstantinos Leonidou
(3-5-0)
FTW Decision (Unanimous Decision)
MMA Galla Vol. 18
3 05:00
NSF 11/04/2023 L
(1-1-0)
Zemaray Afzali
(0-1-0)
FTW Submission
MMA Galla Vol. 16
2 05:00
NSF 03/23/2019 L
(1-0-0)
Connor Hitchens
(0-0-0)
TKO/RSC
UK Fighting Championships 9
2 00:00
NSF 06/09/2018 W
(0-0-0)
Espen Koltviet
(0-1-0)
Submission
Danish MMA Night 1
1 05:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Amateur Record 4-2-0 (Win-Loss-Draw)
Career Length 2 years, 11 months, 26 days
Rounds Fought 15.3
Avg. Fights/Year 2.1
Longest Layoff 1 year, 10 months, 27 days
Quickest Turnaround 1 day

Record BreakDown

- KO/TKO SUB DEC
Wins 1 1 1
Losses 0 1 1
Finish Rate 50.0%
Finished Rate 50.0%
Win by Decision Rate 25.0%
Loss by Decision Rate 50.0%
Win by KO Rate 25.0%
Loss by KO Rate 0.0%
Win by SUB Rate 25.0%
Loss by SUB Rate 50.0%
Win Method
Loss Method

Current Streak

1 Win

Quick Hits

Fastest Win 03:00
Fastest KO 03:00
Fastest SUB 09:00
Ave. Rounds (Ws) 2.3
Ave. Length of Fight (Ws) 06:45
Ave. Rounds (Ls) 3.2
Ave. Length of Fight (Ls) 09:30
Finish Rounds
Finished Rounds

Official Amateur Fight Record

Date Opponent Weightclass Method Round Time
NSF 03/04/2017 W
(3-2-0)
Martin Hansen
(0-1-0)
Submission (Choke)
MMA Galla 2
3 03:00
NSF 05/28/2016 L
(3-1-0)
Kieran Lister
(8-1-0)
Submission
International Combat Elite 15
2 05:00
Official MMA Fight Results 07/05/2014 W
(3-1-0)
Filipe Catanho
(0-1-0)
LW
(157.4* vs. 151.2)
Submission (Arm Triangle Choke)
IMMAF World Championship Finals*
2 01:28
Official MMA Fight Results 07/01/2014 L
(3-0-0)
Kacper Formela
(1-0-0)
LW
(157.4* vs. 155.4)
Decision (Split Decision)
IMMAF World Championships 07/01/14
3 03:00
Official MMA Fight Results 06/30/2014 W
(2-0-0)
Hafed Mrani
(0-1-0)
LW
(154.8 vs. 149.2)
Decision (Unanimous Decision)
IMMAF World Championship 2014
3 03:00
NSF 03/29/2014 W
(1-0-0)
Doni Krasniqi
(0-0-0)
Unknown
Odense Fight Night 1
2 03:00
NSF 03/06/2014 W
(0-0-0)
Jabar Shirani
(0-0-0)
LW TKO/RSC
CSA Fight Night 12
1 03:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class