Jonas Flok
| Age | 37 |
|---|---|
| Gender | Male |
| Height | 5' 8" |
| Weight Class | Welterweight |
Jonas Flok is a MMA fighter with a professional fight record of 15 wins, 7 losses and 0 draws
Professional Career Statistics
| Pro Record | 15-7-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 9 years, 4 months, 13 days |
| Rounds Fought | 43.8 |
| Avg. Fights/Year | 2.4 |
| Longest Layoff | 1 year, 4 months, 23 days |
| Quickest Turnaround | 2 weeks, 1 day |
Record BreakDown
| - | KO/TKO | SUB | DEC | |
|---|---|---|---|---|
| Wins | 5 | 7 | 3 | |
| Losses | 1 | 0 | 6 |
| Finish Rate | 80.0% |
|---|---|
| Finished Rate | 14.3% |
| Win by Decision Rate | 20.0% |
| Loss by Decision Rate | 85.7% |
| Win by KO Rate | 33.3% |
| Loss by KO Rate | 14.3% |
| Win by SUB Rate | 46.7% |
| Loss by SUB Rate | 0.0% |
Win Method
Loss Method
Current Streak
1 Loss
Quick Hits
| Fastest Win | 03:51 |
|---|---|
| Fastest KO | 04:28 |
| Fastest SUB | 03:51 |
| Ave. Rounds (Ws) | 1.6 |
|---|---|
| Ave. Length of Fight (Ws) | 07:49 |
| Ave. Rounds (Ls) | 2.9 |
| Ave. Length of Fight (Ls) | 14:32 |
Finish Rounds
Finished Rounds
Official Professional Fight Record
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
 | 10/13/2023 | L (15-6-0) | Brady Minner (6-4-0) | WW (168.0 vs. 170.0) | Decision Dynasty Combat Sports 88: Halloween Havoc 2023 | 3 | 05:00 | |
| | 05/20/2022 | W (14-6-0) | Donald Bush (6-1-0) | LW (155.8 vs. 154.4) | Decision (Unanimous Decision) FAC 14 | 3 | 05:00 | |
| | 08/19/2021 | L (14-5-0) | Christian Lohsen (8-2-0) | LW (155.6 vs. 156.0) | Decision (Unanimous Decision) PFL Playoffs 2 | 3 | 05:00 | |
| | 11/20/2020 | W (13-5-0) | Morgan Sickinger (21-13-0) | LW (156.0 vs. 155.4) | TKO/RSC Caged Aggression XXIX "Determination" | 2 | 03:33 | |
| | 12/14/2019 | L (13-4-0) | Kenneth Cross (8-3-0) | LW (156.0 vs. 156.6*) | KO Lights Out Championship 6 | 3 | 01:46 | |
| NSF | 10/12/2019 | W (12-4-0) | Carl Deaton III (14-3-0) | WW (159.5 vs. 160.0) | Decision (Unanimous Decision) Big Johns MMA: Northern Chaos | 3 | 05:00 | |
| | 09/27/2019 | L (12-3-0) | Bryce Logan (10-4-0) | LW (155.4 vs. 156.0) | Decision (Unanimous Decision) Legacy Fighting Alliance 77 (LFA 77) | 3 | 05:00 | |
| | 02/16/2019 | W (11-3-0) | Kaleio Romero (4-0-0) | LW (156.0 vs. 156.0) | TKO/RSC (Referee Stoppage from Strikes) Lights Out Championship 2 | 1 | 04:28 | |
| | 01/25/2019 | W (10-3-0) | Frank Young (12-23-0) | LW (169.4* vs. 170.0*) | TKO/RSC (Strikes) Pure FC 12 | 2 | 01:44 | |
| | 09/08/2018 | W (9-3-0) | Jeremy Elisius (7-8-0) | LW (155.0 vs. 154.0) | Submission (Arm Triangle Choke) 3 River Throwdown XIV | 1 | 04:46 | |
| | 07/28/2018 | W (8-3-0) | Christopher Blevins (2-4-0) | WW (177.0* vs. 180.0*) | TKO/RSC (Referee Stoppage from Strikes) Pure FC 9 | 1 | 04:34 | |
| | 04/28/2018 | W (7-3-0) | Craig Eckelberg (8-3-0) | WW (165.0 vs. 166.0) | Submission (Arm Triangle Choke) 3 River Throwdown XIII | 2 | 00:27 | |
| | 10/07/2017 | W (6-3-0) | Dennis Anderson (9-7-0) | LW (155.0 vs. 155.0) | Submission (Rear Naked Choke) CFFC 12 | 2 | 04:00 |  |
| | 08/19/2017 | W (5-3-0) | Anthony Livingston (3-2-0) | LW (165.0* vs. 163.0*) | Decision (Unanimous Decision) Pure FC - Fight Night 1 | 3 | 05:00 | |
| | 03/18/2017 | W (4-3-0) | Quentin Curtis (3-6-1) | WW (165.0 vs. 164.0) | Submission (Arm Triangle Choke) Driller Promotions: A-Town Throwdown XI | 2 | 01:14 | |
| | 09/24/2016 | L (4-2-0) | Kuchlong Kuchlong (6-4-0) | (151.0 vs. 153.0) | Decision (Unanimous Decision) Pure FC - 5 | 3 | 05:00 | |
| | 06/11/2016 | W (3-2-0) | Matt Gaffney (4-4-0) | (149.0 vs. 149.0) | Submission (Guillotine Choke) Pure FC 4 - Ottow vs Eckelberg | 1 | 03:51 | |
| | 03/19/2016 | W (2-2-0) | Tyeray Knuckles (1-0-0) | (155.0 vs. 155.0) | Submission (Strikes) PURE FC Three - Glenn vs Manuel | 2 | 03:05 | |
| | 05/23/2015 | L (2-1-0) | Alex Gilpin (1-0-0) | (150.0 vs. 150.0) | Decision (Split Decision) Chosen Few Fighting Championships 5 | 3 | 05:00 | |
| NSF | 03/07/2015 | W (1-1-0) | Christopher Hicks (3-8-0) | TKO/RSC King of the Cage: Blood Brothers | 1 | 04:35 | ||
| NSF | 10/18/2014 | W (0-1-0) | Jon Daubon (1-1-0) | FTW (145.0 vs. 145.0) | Submission (Arm Triangle Choke) King of the Cage: Rebellion | 2 | 01:05 | |
| | 05/31/2014 | L (0-0-0) | Christian Vazquez (1-0-0) | LW (155.0 vs. 155.0) | Decision (Unanimous Decision) NAFC "Mega Brawl" MMA at the BMO Harris Bradley Center | 3 | 05:00 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |
Amateur Career Statistics
| Amateur Record | 4-0-0 (Win-Loss-Draw) |
|---|---|
| Career Length | 1 year, 11 months, 26 days |
| Rounds Fought | 12.4 |
| Avg. Fights/Year | 2.1 |
| Longest Layoff | 1 year, 7 months, 14 days |
| Quickest Turnaround | 2 months |
Record BreakDown
| - | KO/TKO | SUB | DEC | |
|---|---|---|---|---|
| Wins | 1 | 0 | 3 | |
| Losses | 0 | 0 | 0 |
| Finish Rate | 25.0% |
|---|---|
| Finished Rate | 0.0% |
| Win by Decision Rate | 75.0% |
| Loss by Decision Rate | 0.0% |
| Win by KO Rate | 25.0% |
| Loss by KO Rate | 0.0% |
| Win by SUB Rate | 0.0% |
| Loss by SUB Rate | 0.0% |
Win Method
Current Streak
4 Wins
Quick Hits
| Fastest Win | 04:15 |
|---|---|
| Fastest KO | 04:15 |
| Fastest SUB | - |
| Ave. Rounds (Ws) | 3.1 |
|---|---|
| Ave. Length of Fight (Ws) | 09:18 |
| Ave. Rounds (Ls) | 0.0 |
| Ave. Length of Fight (Ls) | 00:00 |
Finish Rounds
Official Amateur Fight Record
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| | 06/21/2013 | W (3-0-0) | Nathanial Jennerman (6-5-0) | LW (155.0 vs. 155.0) | Decision (Unanimous Decision) Resurrection Fighting Alliance 8 | 3 | 03:00 | |
| NSF | 04/20/2013 | W (2-0-0) | Kevin Messer (4-0-0) | FTW (145.0 vs. 145.0) | TKO/RSC King of the Cage: Certified | 2 | 01:15 | |
| | 02/09/2013 | W (1-0-0) | Matt Waters (2-0-0) | LW (154.6 vs. 153.8) | Decision (Unanimous Decision) WI Army National Guard & CONCEDE - NAFC | 5 | 03:00 | |
| NSF | 06/25/2011 | W (0-0-0) | Simon Zelenski (0-0-0) | MW | Decision (Unanimous Decision) Upper Peninsula Cagefighting: Relentless | 3 | 03:00 |
| * Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |